Menopausal Belly Burner Blueprint:
A 5-Day GuideTeaching You The Biggest Food & Fitness Mistakes Women Over 50 Should Avoid So They Can Lose Tummy Fat And Keep It Off For Good !
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This free email course gives you everything you need to know to create a sustainable action plan and finally loose the unwanted fat in spite of menopause!The 5 biggest mistakes menopausal women make when trying to reduce stubborn fat and how to avoid them.How to eat and move correctly.How to support your body, mind and soul so you can get control
of your health.
Are you ready to overcome the seemingly permanent extra weight around your middle ?
My name is Eva Muller, and I am a certified health coach with over 25 years experience in the industry. I am a passionate believer in the power and place of mature women in the world. And now, I want to share everything I know with you.
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Want to make sure this free email course is “worth it” before you sign-up?
Here's everything that's inside:
Day 1: How restrictive dieting leads to frustration, a slow metabolism and eventually yet more fat.Day 2: Why protein is a issue and how understanding the why and how will help immeasurably.Day 3: Why you need to train smart and not hard and how too much cardio for too long brings you the very opposite of what you want to acheive.Day 4: Why lifting light weights is a waste of time if you want to target the hardest fat to loose. No, you won't look like the Incredible Hulk in a month !Day 5 : R & R ! Rest and relaxation, and why you simply won't budge a single gram without it longterm.
Hooray! The first lesson of 'The Menopausal Woman's Action Plan to Permanent Belly Fat Loss ' is on its way to your inbox.
Within the next minute or two, you're going to get an email from me Eva M.This email contains instructions to get started with our 'Menopausal Woman's Action Plan to Permanent Belly Fat Loss ', so be sure to check it out!But if you have any questions, don't hesitate to hit reply and let me know—I'll be happy to help! :-)Now go and check your inbox!
P.S. If you don't find the email in your inbox in the next couple of minutes, please check your spam folder...Chances are it ended up there.(Since I'm relatively new to sending emails to my list, sometimes the "email algorithms" think I'm a robot! 🤷🏻)